The Well

A bold approach to healthy eating. Nutrient rich meals free of seed oils, gluten, refined sugars.

We operate a restaurant focused on nutrient-dense food. Our menu features a variety of gluten-free, dairy-free, and high-protein options designed for different dietary preferences. We serve items such as grass-fed beef burgers, steak skewers, and various grain or veggie bowls. Customers can choose to dine in at our cafe or order ready-to-eat meals for delivery or pickup. We also provide catering for events and recurring meal subscriptions. Our kitchen avoids the use of refined sugars to support balanced nutrition.

Our kitchen uses fats including extra virgin olive oil, coconut oil, avocado oil, and grass-fed butter. We source humanely raised and pasture-raised meats along with wild-caught or sustainably farmed seafood. Our team does not use refined sugars in any recipes. Produce is sourced with a focus on organic and non-GMO options when available. All meals are prepared by chefs and are designed to be nutrient-dense.